Uczniowie brali udział w zajęciach z samoobrony. Ćwiczyli różne techniki takie jak obrona przed niespodziewanym atakiem, duszenie przy ścianie, gotowość do walki po upadku, kopnięcia frontalne i boczne, uwalnianie z szarpania za włosy, obrona przed szantażem nożem i karabinem. Z niecierpliwością czekamy na kolejne zajęcia i dalsze doskonalenie swoich umiejętności.
Strona główna » Aktualności » Ćwiczenia z samoobrony
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| Cookie | Czas przechowywania | Opis |
|---|---|---|
| xtc | 1 year 1 month | No description |
