{"id":3652,"date":"2022-02-24T23:01:36","date_gmt":"2022-02-24T22:01:36","guid":{"rendered":"https:\/\/www.bzdz.pl\/technikum-mundurowe-mrocza\/?p=3652"},"modified":"2022-02-24T23:01:36","modified_gmt":"2022-02-24T22:01:36","slug":"ogolnopolski-dzien-walki-z-depresja","status":"publish","type":"post","link":"https:\/\/www.bzdz.pl\/technikum-mundurowe-mrocza\/ogolnopolski-dzien-walki-z-depresja\/","title":{"rendered":"Og\u00f3lnopolski Dzie\u0144 Walki z Depresj\u0105"},"content":{"rendered":"

\"\"<\/a>Na przypadaj\u0105cy 23 lutego Og\u00f3lnopolski Dzie\u0144 Walki z Depresj\u0105 pani pedagog Iwona Manys przygotowa\u0142a materia\u0142y, kt\u00f3re maj\u0105 przybli\u017cy\u0107 czym jest depresja i jak post\u0119powa\u0107, gdy w najbli\u017cszym otoczeniu, kto\u015b zmaga si\u0119 t\u0105 chorob\u0105.<\/p>\n

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Zapami\u0119taj!!!<\/div>\n
– Depresja jest chorob\u0105, kt\u00f3r\u0105 si\u0119 leczy! Ka\u017cdy z nas mo\u017ce zachorowa\u0107!<\/div>\n
– Depresja ma r\u00f3\u017cne oblicza! To, \u017ce kto\u015b si\u0119 u\u015bmiecha nie oznacza, \u017ce nie do\u015bwiadcza depresji!<\/div>\n
– Depresja nie jest powodem do wstydu!<\/div>\n
– Depresja to nie katar, sama nie minie!<\/div>\n
– Cho\u0107 nie jest to \u0142atwe, warto dzieli\u0107 si\u0119 swoimi emocjami, prze\u017cywanymi trudno\u015bciami, codziennymi w\u0105tpliwo\u015bciami z zaufanymi osobami!<\/div>\n
Rozejrzyj si\u0119 wok\u00f3\u0142 siebie, pomy\u015bl, komu ufasz, porozmawiaj, popro\u015b o pomoc!<\/div>\n
– Nie skazuj samego siebie na samotno\u015b\u0107 w prze\u017cywaniu depresji! Jest wielu ludzi, kt\u00f3rzy chc\u0105 Ci\u0119 wspiera\u0107 w tej drodze!<\/div>\n
– B\u0105d\u017a uwa\u017cny, obserwuj samego siebie, sw\u00f3j umys\u0142, cia\u0142o i emocje! Po\u015bwi\u0119\u0107 sobie czas na ich zrozumienie, popro\u015b kogo\u015b zaufanego o to, by pom\u00f3g\u0142 Ci w ich zrozumieniu i akceptacji!<\/div>\n
Je\u015bli masz wok\u00f3\u0142 siebie osob\u0119, u kt\u00f3rej podejrzewasz depresj\u0119: – Nie oceniaj, nie krytykuj! – B\u0105d\u017a blisko, wspieraj, oka\u017c swoje zainteresowanie! – Nigdy nie m\u00f3w: „We\u017a si\u0119 w gar\u015b\u0107!”, „Nie przesadzaj!”, „Inni maj\u0105 gorzej!” itp.<\/div>\n
– Zaproponuj pomoc w znalezieniu profesjonalnego wsparcia!<\/div>\n
\u00a0<\/div>\n
\u017byczymy, nam wszystkim, uwa\u017cno\u015bci w relacjach z innymi i odwagi do tego, by porusza\u0107 ten, cho\u0107 niezwykle trudny i delikatny, to jednak ogromnie wa\u017cny temat! Pomagajmy i uczmy si\u0119 przyjmowa\u0107 pomoc od innych zawsze wtedy, gdy tylko dostrzegamy tak\u0105 potrzeb\u0119!<\/div>\n<\/div>\n<\/div>\n
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\"\"<\/a>Na przypadaj\u0105cy 23 lutego Og\u00f3lnopolski Dzie\u0144 Walki z Depresj\u0105 pani pedagog Iwona Manys przygotowa\u0142a materia\u0142y, kt\u00f3re maj\u0105 przybli\u017cy\u0107 czym jest depresja i jak post\u0119powa\u0107, gdy w najbli\u017cszym otoczeniu, kto\u015b zmaga si\u0119 t\u0105 chorob\u0105.<\/p>\n

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Zapami\u0119taj!!!<\/div>\n
– Depresja jest chorob\u0105, kt\u00f3r\u0105 si\u0119 leczy! Ka\u017cdy z nas mo\u017ce zachorowa\u0107!<\/div>\n
– Depresja ma r\u00f3\u017cne oblicza! To, \u017ce kto\u015b si\u0119 u\u015bmiecha nie oznacza,<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
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Przeczytaj ca\u0142o\u015b\u0107<\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3652","post","type-post","status-publish","format-standard","hentry","category-aktualnosci"],"yoast_head":"\nOg\u00f3lnopolski Dzie\u0144 Walki z Depresj\u0105 - Technikum Mundurowe Mrocza<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bzdz.pl\/technikum-mundurowe-mrocza\/ogolnopolski-dzien-walki-z-depresja\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Og\u00f3lnopolski Dzie\u0144 Walki z Depresj\u0105 - Technikum Mundurowe Mrocza\" \/>\n<meta property=\"og:description\" content=\"Na przypadaj\u0105cy 23 lutego Og\u00f3lnopolski Dzie\u0144 Walki z Depresj\u0105 pani pedagog Iwona Manys przygotowa\u0142a materia\u0142y, kt\u00f3re maj\u0105 przybli\u017cy\u0107 czym jest depresja i jak post\u0119powa\u0107, gdy w najbli\u017cszym otoczeniu, kto\u015b zmaga si\u0119 t\u0105 chorob\u0105. Zapami\u0119taj!!! – Depresja jest chorob\u0105, kt\u00f3r\u0105 si\u0119 leczy! Ka\u017cdy z nas mo\u017ce zachorowa\u0107! – Depresja ma r\u00f3\u017cne oblicza! 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