{"id":15850,"date":"2022-11-09T18:45:49","date_gmt":"2022-11-09T17:45:49","guid":{"rendered":"https:\/\/www.bzdz.pl\/technikum-mundurowe-chojnice\/?p=15850"},"modified":"2022-11-09T18:45:49","modified_gmt":"2022-11-09T17:45:49","slug":"spacer-bieg-po-zdrowie-%f0%9f%8f%83%f0%9f%8f%83%f0%9f%8f%83","status":"publish","type":"post","link":"https:\/\/www.bzdz.pl\/technikum-mundurowe-chojnice\/spacer-bieg-po-zdrowie-%f0%9f%8f%83%f0%9f%8f%83%f0%9f%8f%83\/","title":{"rendered":"Spacer\/bieg po zdrowie ! &#x1f3c3;&#x1f3c3;&#x1f3c3;"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-15837\" src=\"https:\/\/www.bzdz.pl\/technikum-mundurowe-chojnice\/wp-content\/uploads\/2022\/11\/bieg-3-1.jpg\" alt=\"\" width=\"706\" height=\"950\" srcset=\"https:\/\/www.bzdz.pl\/technikum-mundurowe-chojnice\/wp-content\/uploads\/2022\/11\/bieg-3-1.jpg 706w, https:\/\/www.bzdz.pl\/technikum-mundurowe-chojnice\/wp-content\/uploads\/2022\/11\/bieg-3-1-480x646.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 706px, 100vw\" \/><\/p>\n<p>W dniu 07.11.2022r. w naszej Szkole odby\u0142 si\u0119 spacer\/bieg po zdrowie! Wszystkie klasy zgromadzi\u0142y si\u0119 przed wej\u015bciem do szko\u0142y i wsp\u00f3lnie przesz\u0142y do Parku Tysi\u0105clecia. Cz\u0119\u015b\u0107 os\u00f3b zdecydowa\u0142a si\u0119 przebiec ustalon\u0105 tras\u0119, kt\u00f3ra wynosi\u0142a oko\u0142o 1,5 km, a cz\u0119\u015b\u0107 pokona\u0142a j\u0105 spacerem. Poza biegiem w obecnym tygodniu w ka\u017cdej klasie przeprowadzone zostan\u0105 warsztaty psychodietetyczne pt. \u2018Talerz \u017cywienia\u2019.\u00a0<\/p>\n<p>Wydarzenie ma na celu zwr\u00f3cenie uwagi m\u0142odych ludzi na dbanie o swoje zdrowie i zapobieganie wielu chorobom, kt\u00f3re mog\u0105 wynika\u0107 z niezdrowego stylu \u017cycia \u2013 szczeg\u00f3lnie braku odpowiedniej ilo\u015bci ruchu i nieodpowiednio zbilansowanej diety.<\/p>\n<p>Tekst: D. Sza\u0142kowska<\/p>\n<p>[rl_gallery id=&#8221;15853&#8243;]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>W dniu 07.11.2022r. w naszej Szkole odby\u0142 si\u0119 spacer\/bieg po zdrowie! Wszystkie klasy zgromadzi\u0142y si\u0119 przed wej\u015bciem do szko\u0142y i wsp\u00f3lnie przesz\u0142y do Parku Tysi\u0105clecia. Cz\u0119\u015b\u0107 os\u00f3b zdecydowa\u0142a si\u0119 przebiec ustalon\u0105 tras\u0119, kt\u00f3ra wynosi\u0142a oko\u0142o 1,5 km, a cz\u0119\u015b\u0107 pokona\u0142a j\u0105 spacerem. Poza biegiem w obecnym tygodniu w ka\u017cdej klasie przeprowadzone zostan\u0105 warsztaty psychodietetyczne pt. [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-15850","post","type-post","status-publish","format-standard","hentry","category-aktualnosci"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Spacer\/bieg po zdrowie ! &#x1f3c3;&#x1f3c3;&#x1f3c3; - Technikum Chojnice<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bzdz.pl\/technikum-mundurowe-chojnice\/spacer-bieg-po-zdrowie-\ud83c\udfc3\ud83c\udfc3\ud83c\udfc3\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Spacer\/bieg po zdrowie ! &#x1f3c3;&#x1f3c3;&#x1f3c3; - Technikum Chojnice\" \/>\n<meta property=\"og:description\" content=\"W dniu 07.11.2022r. w naszej Szkole odby\u0142 si\u0119 spacer\/bieg po zdrowie! 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